VIRTUAL WORKOUTS -Donation Only

Donation-Only 

VIRTUAL WORKOUTS

We are excited to offer VIRTUAL WORKOUTS!

Workouts will be help on Friday afternoons at 12:00pm.

Donate any amount and know that you are not only making a positive impact in your life, you are greatly impacting the many lives of breast cancer survivors!! (100% of your tax-deductible donation directly supports and impacts breast cancer survivors!)

These workouts are instructed by a 17+ year certified trainer and cancer exercise specialist and are designed to be easily modified or advanced as needed, so no matter your fitness level, you can join in! 

Workouts will be about 30 minutes, and will require minimal equipment! Workouts will either be bodyweight-only or will be using dumbbells, so grab some weights (or water bottles, water jugs, your young kids...whatever ;) )

Lisa Reale Munn

Certifications:

B.S Exercise & Sports Science

Certified Personal Trainer

Certified Nutritionist

CETI - Cancer Exercise Specialist

Achievements:

- Competed professionally in bodybuilding competitions (figure division) - IFPA & USBF

- Prior Fitness Model

- Completed 1/2 marathon

- Breast Cancer Survivor

Personally, Lisa is married with 2 kids (ages 5 & 7), a puppy and a fish. She was born, raised and currently living in Delaware but lived in Myrtle Beach, SC with her husband and kids for 8 years. She loves adventures, being outdoors, playing games and always tries to find the good in life.

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"Whether you think you can or you can't, you're right!"

- Henry Ford